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Ready for Change? Try BWRT

A remarkable therapy that creates lasting change, quickly.

Is anxiety, stress or fear holding you back from living fully? Have you wondered what life might feel like without that constant struggle? Even when we learn to manage even the smallest of these issues, we are still using valuable space and time that could be better used for living. BrainWorking Recursive Therapy® (BWRT®) can help resolve these matters quickly and often permanently, allowing you to move forward and enjoy a happier life.

BWRT® is considered by many therapists to be one of the fastest and most effective psychotherapeutic methodologies ever created. It is currently in use worldwide by Registered Practitioners, Psychologists, Psychiatrists and other mental health professionals.

The International BWRT Institute

What Is BWRT®?

A practical, neuroscience-led technique designed to create fast, lasting change in automatic emotional responses.

BWRT® stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life.

Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.

Click below to learn more:

The International BWRT Institute

How Does BWRT Work?

I believe that even the smallest unresolved anxiety, fear, or trauma we’ve learned to “live with” can quietly take up space in our lives, space that could be used for living more fully. There is no need to keep waiting to address what feels stuck or is holding you back. BWRT is a remarkable therapeutic technique that can help with a wide range of issues so that you can move forward in life.

BWRT is different from traditional talk therapy. It is a neuroscience-based technique that uses your own personal thoughts and experiences to reprogram your brain's response to stressful situations. The result is rapid, often permanent change made without reliving past experiences or searching endlessly for the root cause. BWRT is unique in that you don't have to share any private, personal details of your issue if you'd prefer not to, and the therapy will still be effective.

All sessions are delivered virtually, allowing you to be in the comfort of your own home during your session.

If you'd like to find out if BWRT is right for you, please feel free to book a complimentary session with me.

What Issues Can BWRT Help Resolve?

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All Forms of Anxiety

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All Fears and Phobias

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Self-Worth/Self-Esteem

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Success Inhibition

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Fear of Authority

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Relationship Issues

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PTSD

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And Much More

Ammanda Cole

About Ammanda

Hi, I'm Ammanda! I am a BWRT® Registered Practitioner and I am focused on helping my clients create lasting, positive change in their lives. 

Like so many of us, I have navigated my way through very difficult periods in life, and I came to learn about BWRT completely by accident during one of the most challenging times of my life. I was thoroughly amazed at how BWRT helped me to regain control and clarity so that I was better able to navigate what was in front of me at the time. The relief I felt (and still feel) in no longer having these issues in my way has made life so much better - it freed up space for things that I actually wanted to do and made my life so much better. In fact, BWRT helped me so much that I knew I wanted to be able to help others in the same way.

I was fortunate to complete my Level 1 training with Terence Watts directly through the International BWRT Institute in May 2024, and I continue to expand my skillset and knowledge through further specialist training in order help my clients work through a wider breadth of issues. 

I live in Edmonton, Alberta, Canada with my husband, our two children and two cats. I enjoy music, travel, creative projects, cooking, and spending time with family and friends. I am also a vintage reseller in my spare time.

My approach is professional, empathetic and tailored to you. I will meet you where you are and help you pinpoint the issues you would like to work on. My goal is to help you feel better and move forward in life. I am happy to accept clients worldwide, and all sessions are offered through video conference.